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Doing my second Whole30 because I’ve been eating like a major asshole this year and that needs to stop. I also want to help my head live a migraine free life. I’ve not had a steady workout in a while so I want to start doing that again as well. This challenge will be based on points and if I pass I’m going to treat myself to new workout pants and socks or a new pair of running shoes. Which I’ll be able to afford since the whole30 limits eating out. Points Points - 30+12+4+280 = 326 Max Points w/Bonus - 30+8+12+16+4+8+280= 358 Points to pass= 250 Whole30 : START 9/24 - END 10/24 0 week will be for Meal Planning 30/30 points w/Bonus points for Meal Prep on weekends & trying a NF recipe each week (8 extra possible) Soda Free since 8/30 Complete 1 NF Academy Quest a week : 4/4 points w/Bonus points for added completed Quests (Up to 8 bonus points no more) NF Bodyweight Workout (+ warmup & cooldown) 2A & 2B & 1 day of Cardio (+ 10 mins after stretch & work cardio doesn’t count) : 12/12 points w/Bonus points for added workouts (16 extra possible) Dailies : 10/10 points a day : 280/280 points Overall PM: Get to Sleep - In bed by 10pm Sun - Thursday - In bed by 12pm Fri & Saturday AM: Make Bed & 20 mins Yoga AM: Weigh in and Measure AM: Go over To Do list AM: 10 mins Meditation Break Read 30 pages Take 30 mins to be creative or create Prep Lunch for next day Prep Outfit for next day 5 mins walk