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Showing results for tags 'reverse diet'.
The holidays are upon us! And you know what that means. Lots of socializing around booze and food, y'all. Lots of it. It is the true boss battle of the year. Acknowledging that this will already be hard, my goals are simple this challenge. 1) New program followage. I picked up Ben Pollack's powerbuilding program. I am going to do this program. Yessirree, all 16 weeks of it. 2) Reverse Diet. My cut ends literally tomorrow, but instead of just going directly to bulk cals, I'm going to step up 75 calories a week and continue the semi-IF approach I've been doing
The remedial portion of this year is over. I'm all caught up (at least strength-wise) with where I left off in 2015, and now it's time to start collecting upgrades on my way to becoming Mega by the end of the year. With 8 challenges remaining in 2016 I thought it fitting to tackle them according to a well-known and well-loved classic game: Eight bosses = eight victories with eight new abilities and armor to gain. First up is Metal Man. He's fast, he's nimble, and the entire stage is built with conveyor belts that are constantly changing direction; but he's got the M