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Showing results for tags 'rings1'.
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Honestly, I don't have much of theme. Just sorta doing my thing. Which this time happens to be like this Goal 1 : Morning Routine Read Bible, clear kitchen, eat breakfast What's NOT happening this time; There is no time table, I've been trying to make it a habit to start at a certain time for over a year. Tried bribes, and punishments. I do it for a while, and then I just resent having to do it. I have made a great habit of getting stuff done before I sit down though. So, at lest for this month, I'm going to be happy with that. I'm going to start my day when I start it. I'm hoping that on days I'm busy I will get moving quickly, by allowing myself to take it a bit slower on days I'm less busy. Stat points 4 Stamina Goal 2: Mindful Eating I've been working at this as a soft goal, but I'd like some accountability. Right now what I am working on is to slow down my eating. So during dinner, purposefully placing my fork down between bites. I can do this at other meals times too, but I want to really make it a habit during dinner. Right now I am working on maintaining my weight, and eating slowly helps me be more aware of when I am full. 6 points Wisdom Goal 3: Work on my long term goals; scrapbooking, and home remodeling and post at least weekly in my accountabilibuddy group 4 points CON other stuff: I am doing Rings 1 program from GMB. It's a 3 day a week program.They also have an optional leg program to do on my off days. I'll do those as time and enrgy allows. I'm also following GMB"s Focused Flexibility plan. It's spring, so hopefully that means more outdoor time, and more geocaching. I use MFP. I find it keeps me accountable. But I don't have a goal for it. If I don't feel like doing it one day, or several days, that is fine.
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