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Showing results for tags 'ringtraining'.
Main goal: be a professional competitive kettlebeller! It's been a while since my last challenge! In the meantime I've finished my internship (which kept me away from here) and I also competed at the amateur level at the world championships of kettlebellsport. It was awesome. And I want more! And I want to do better. So here I am, with a very simple challenge setup! Progress video with 24kg, only need to do 50 extra reps per hand for a spot on the podium! Simple because I just need to get back into training a lot. It doesn't really matter yet what I do, as long as I'm doing stuff! So my first goal is related to just doing something; Goal 1: Dance dance! If I don't feel like training at all, I just have to put on the clothes, put on some music and then dance. If after 5 minutes of dancing I still don't feel like training I get to go home. Goal 2: Log the progress It's important to log so I can have proper progression, it's important to take some videos to check technique progress... and doing so here is extra fun! Bonus Goal: Fix all the things All the things that cause me stress. Stress is bad for training recovery. And the list of things is long. But I'm not writing down any specific goals because that'll put on pressure and add to the stress Complicated yes? The goal is only here so I can brag about it if I do something useful.