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I am not turning 50 years old (as some of you may remember, I just turned 30 in January), BUT... THIS IS MY 50TH CHALLENGE ON THE FORUMS. WHAT? HOW EVEN? AM I OKAY? Let's take a breath and relax for a minute. I think this calls for some reflection, but honestly, I just feel like I need to get a challenge up and running! Reflections to follow! I just wrapped up my 5th club gymnastics national-level competition as a competitor and 6th in general and ALL OF THEM have been while I have been on these forums. Wild. Wild. Wild. Wild. I don't have videos to share just yet, but I should have them later. What are we working on THIS TIME? (The same thing we do every night, Pinky...) 1. Lifting Pick a program to last at least 8 weeks Commit to alternating 3 days/week and 4 days/week [or realize that won't work for me] 2. Offseason shenanigans Film a dumb bodyweight or gymnastics challenge every week for fun 3. Eat in more Eat 4/5 weeknight meals at home Eat at least one real dinner or lunch at home on the weekend 4. Talk about the last 5.5 years of my journey and THINK AHEAD Post at least one update a week about something in the last 50 challenges Reflect on what's been working for me and why, share my thoughts with you guys