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1st 4 Week Challenge Hello fellow Rebels, Royal Rebel here. I know that if I make this too complicated I will find a way to back out in the middle of it. So I've decided to keep it simple this time around. I'm hoping that with one completed challenge under my belt, I will have built up enough momentum to slowly start conquering my bigger goals. So here goes: Diet: Eat a vegetable with one meal a day (I hate vegetables!...But I WILL learn to like them) NO SODA (this won't be to hard. I already don't drink much of it, but I would like to complete weed it out from my diet) Replace 5 meals a week with a salad Fitness: Follow the muffintopless bikini body program and on listed rest days do at least interval training on the treadmill Level Up Your Life: Study a minimum of 1 hour a day (I'm in the middle of my second semester of community college) Start to keep track of my daily spending habits and create a budget (any progress in this will count) LET'S DO THIS !!!
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