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  1. Mike reporting in from the Metro Detroit area. I tried thinking up a good nickname to stay in theme, but I kept feeling like George Costanza when he tried assuming the nickname T-Bone at his new job and that didn't work out well for him. As it is I already go by my actual name (Game of Thrones-ized) for my multiple past attempts at blogging my fitness journey. After quitting smoking before my 30th Birthday I took up cycling to train for that year's MS150 (150 miles over 2 days) cycling fundraiser. That was my first foray into endurance sports (about 11 years ago). Since then I added running to my portfolio and have since completed numerous 5K/10K races, 4 Half Marathons and 2 Sprint Triathlons. By the end of the year I will have run my first 10 mile race (next weekend) and my 5th Half Marathon. In order to better incorporate Strength Training & Injury prevention, I'm beginning to incorporate Strength and Circuit Training Workouts into my weekly routine. While I'm not nicknaming myself for use on the forums here I generally use Game of Thrones-esque naming and nomenclature for use on social media and blogging (when I do it). I am a graphic designer at heart so I generally can't help myself when it comes to branding things I'm involved with (See exhibit A below). I look forward to the the upcoming 4 week challenge as I believe that will help keep things interesting going into the final weeks of training for my October Half Marathon.
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