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Showing results for tags 'sanctuary'.
I might be lumbar-CHALLENGED but I'm not staying down. I'm not sure what this challenge will involve fitness-wise yet, except to say that there will be steps/walking and Whatever The Doc Says On Friday. That, therefore, will not be the focus. Goal: Stay positive, stay productive, and (Lack of whining not guaranteed.) Diet No focus on protein or intake, since I am not supporting any weight training or activity at the moment and don't know the future just yet on that. Suffice to say I'll separately track for maintenance on both, increasing with any increase in activity. Instead, vegetable 3x per day. Drink 40 oz water a day at minimum (might as well play with hydration goals as something to do) Life 3x chores daily 2 household goals per week 1 decor upgrade per week Sanctuary Upgrade the lady cave into a pleasant ixaera habitat Fitness WHO KNOWS?! I'll probably just track it here once I get the what-do NEWAYZ