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Showing results for tags 'scared'.
I'm Jessica. I'm 36, and I want to level up my life. Starting out as a Rebel seemed a good way to get going. For my first quest, I have chosen: Diet: 1. Eat a vegetable with one meal each day. 2. Reduce fast-food consumption by 50%. Fitness: 1. Walk or bike 5 minutes each day. Leveling Up: 1. 5 minutes of meditation (I call it prayer because of my personal beliefs) each day. As for doing sh** that scares me, this is it. Starting again when I've failed so many times at improving my diet and fitness is what scares me. But getting old without being able to live well scares me more.
Alright -- I'm going to lay my heart out for you. I'm scared. I'm scared that I won't be able to do a proper squat. I'm scared that I'll never be able to hike that strenous trail in the Shenandoah. I'm scared that I am going to get into my own way, only half-assing my health because I'm too lazy and ignorant to do otherwise. But, I'm getting my 20 seconds of courage, revamping my whole outlook on this health thing. I've been on the rebellion boards for several years, but never seem to connect with anyone due to inactivity. I have failed my accountability buddies, promising to keep in touch,