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  1. Hello Rangers! So, I've decided I'm going to stick with my goal from the first challenge which I think works well here too: Reduce my body fat % by 5% by Labor Day (9/1). Quest 1: Complete the last 2 races of the trail race series. (The first race left much to be desired. The humidity was ridiculously high and that is my kryptonite. The second race I didn't make because I've been single-parenting since my wife was at grad school during that week). Stamina = 3 Dexterity = 2 Quest 2: I eat about 85 - 90% paleo (I just cannot kick dairy or beer!), but I really need to make sure that
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