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Showing results for tags 'self confidence'.
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Hello Rangers! So, I've decided I'm going to stick with my goal from the first challenge which I think works well here too: Reduce my body fat % by 5% by Labor Day (9/1). Quest 1: Complete the last 2 races of the trail race series. (The first race left much to be desired. The humidity was ridiculously high and that is my kryptonite. The second race I didn't make because I've been single-parenting since my wife was at grad school during that week). Stamina = 3 Dexterity = 2 Quest 2: I eat about 85 - 90% paleo (I just cannot kick dairy or beer!), but I really need to make sure that I'm getting enough protein, so I want to make sure that I'm getting between 131 - 174 grams per day. I use the Lose It! app and will track my numbers there. Constitution: 3.5 Quest 3: Do push-ups until failure - every day. Strength: 3.5 Life Quest: i need to boost my self-confidence. I'm pretty good at thinking I'm awesome when I'm working out, but in real life I have really low self-esteem. So, I'm hoping you guys can help. Every time I post on my thread, I will post one good thing about myself or something awesome I've done. And I can't repeat. Wisdom: 2.0 Charisma: 1.0 Can't wait to get started! Oh yeah, the one good thing about myself today is that I make a mean pot of mac-n-cheese for boys! (Of which I partake in none).
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