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Found 6 results

  1. We all need peace in our lives. If you would like to find that balance between your mind, body and spirit, try this PvP challenge. You can do this through your yoga practice, walking, running, shavasana or sitting comfortably in a quiet room. Focus on your breath, and either a candle or your foundation, as long as you bring yourself back if your thoughts start to wander (they are called the minds bicep curls). This analogy on reddit has been referenced frequently, but here is something you should keep in mind: Post your meditation and describe what yo
  2. This challenge is about making the most of opportunities as they come up. I have a lovely foundation behind me so far this year, and some ends to wrap up, or items to put in place this round. I would like to make the most of my energy and my choices so that I am flexible and available to make use of opportunities that come my way. I'll be continuing with the near-daily gym visits. More than ever I have seen how beneficial they are to my emotional well being and balance. I have a good rhythm with my partner on this front, and it grounds me. We do T'ai Chi once or twice a week as well, and reall
  3. In keeping with all things "love" for this month, I'm including a lean on others piece. This month I will actively look for ways to accept the strength and wisdom of others. We are all stronger together. I am not alone. ~Daily Gratitude Journal continues, and will include when I'm grateful for the assistance of others. ~Daily gym will continue, with my partner. It's not as though I am incapable or disallowed to go alone, or anything. But it's a powerfully connected time when we go together. ~Onerous Tasks will continue, as ever, and I will make a note of how and when I am able to have help
  4. I considered making legit, fancy goals for this between-challenge period, but I don't think that's going to happen. And I think I can do better with something a bit more nuanced that takes into account all the buts and becauses and wherefores and so on. So roughly, my goal is to a) survive Christmas and recover from it enough to hit the next challenge at full speed. The Christmas survival thing is tough. I'm visiting my parents, and without going into too much detail, there are both massive fundamental issues between us and minute-to-minute annoyances that make things pretty tough. (And tha
  5. I have chosen the two pillars of my next challenge – serenity and flexibility – because these are two aspects of my life which have recently given me a feeling of great balance. These were actually unexpected benefits from the challenge we just finished, so I wanted to focus more energy on them in the coming six weeks. I accomplished things in my last challenge – my first – that I didn’t know were possible for me. I have lost almost 15 inches and 16 pounds, and I have sustained a daily gratitude practice that has transformed my life. But I want to go further. I am looking for t
  6. Welcome to my battle log! I didn't have one for my first challenge, but I have since decided that it is a most excellent idea. I'm still trying to formulate the missions for my second challenge, but I just wanted to stake my claim to a thread here so my peeps could find me and give me a Follow. LOL
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