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  1. I thought it would be a good idea to go ahead and start a battle log. Hopefully this will help me maintain motivation through accountability. Motivation is probably my number one problem. Seems like I have a severe deficit of willpower. Always gung ho in the beginning...then trailing off into complete failure. Like so many others I have piddled around with diets and exercise...never really knowing exactly what I'm doing. Now I have NerdFitness...and things are actually working. I won't kill a bunch of internet trees expounding on goals and such. Just the usual stuff. I want to look good and feel good. Mostly a mental thing. I don't want to loathe the man in the mirror. So far I have managed to adopt a modified paleo diet. The only modifications are dairy and tomatoes. I love them both, and don't really feel like they are killing me. Sugar is completely gone, with exceptions to a treat now and then...which I always feel guilty about. Grain and rice are very rare, which is hard for me because I love bread and sushi. Also, attempting to stick with intermittent fasting during the week...which I really like since it really things easier in the evening. Been doing mostly body weight workouts for the past 4 weeks. Last week I started reading about stronglifts..which I immediately started. I'm doing it with dumbbells until I can either convince work to get a olympic weight set...or find a GYM that I can deal with. (I have some ridiculous phobia about people seeing me work out). Seem to be holding at 268-270lbs right now....but the fat loss is starting to become apparent in my face. My legs are getting huge...and oddly angular. I would really like to look something like this again. But currently I'm more of this. So, I suppose tomorrow I will log todays workout and meals..and so forth and so on. Keep me accountable people!
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