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Showing results for tags 'shire'.
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I'm a newbie to the forum and to challenges. My husband and I started doing the beginning body weight workout over spring break, although we could only go through twice the first 3 weeks. We moved to 3 full times last week! My goals: 1) Eat healthy, paleo-ish/low carb 2) drink more water, no pop 3) do the beginning body weight workout 3 times a week, walk or do yoga twice a week 4) clean my room! Cluttered room=cluttered mind I'm 5'5" and weigh 160 lbs. I'd like to get to about 150 over the course of the challenge, but I don't want to make it an actual goal because I think if I follow my goals, I'll get there, and I'm also already seeing a difference in my waistline etc. from what I've been doing. If I understand this correctly, it may take longer to lose weight if I'm gaining muscle? I'll be back with more details on the goals and waist etc. measurements when I find my tape measure, see goal 4 hahaha.
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Shire folk can post your accountability goodies here....