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Showing results for tags 'shoulder mobility'.
Lightsaber skills Create a routine for staff containing the tricks I already know plus at least 2 new tricks to learn this challenge. Routine should be around 20 mins including warm up. (probably will be lots of video and bloopers this challenge) Why it's a challenge: Honestly, picking up my staff and playing with it is not really a challenge. I truly love it. However, the challenge lies more in the time management. I am THE WORST™ at time management. I have to structure my morning better to accomodate a 20 minute session and still get everything re
nanos gigantum humeris insidentes Or Standing on the shoulders of giants. Or rather in this pvp we are trying to develop the shoulders to stand on This video/photo based challenge is focused on shoulder mobility The first participant presents a stretch or movement. The other participants reproduces it themself. The day after the next in line is making the next move, that the others have to copy. Feel free to join in, but wait till we are done with the circuit. The primary objective is to explore different ways of moving the shou