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Showing results for tags 'simple goal'.
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Elastigirl and Bewip are both charging toward the simple goals from Pavel's Simple and Sinister book. The goal is Simple: By June 15th ; Be able to complete 5 reps on each side of 35 lb(15 kg) Turkish Getups in under 10 minutes and be able to swing a 44 lb (20Kg)100 times in under 5 minutes. Bewip is going to do all his swings with one hand, Elastigirl is trying for two hand, and any one handed swings are just for super awesomeness.
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- kettlebell
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