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  1. Here are my goals for the next challenge. I am continuing some goals from last challenge Goal Numbers: [sTR+3, DEX+ 2, STA+4, CON+2, WIS+3, CHA+1] = 15 STA+4 Wing Chun Training: 3x a week Plank Workout 3x a week Horse Stance (Front): 3x a week Horse Stance(R/L): 3x a week STR+3Squats 2 sets of 10 3x a week Leg Lifts 2 sets of 10 3x a week Push Ups 2 sets of 10 3x a week DEX+2Yoga Routine 1x a week Yoga/Stretching: 6x a week CON+2Water: 32-64 ozs. a day Sleep: 5 -7 hrs a day WIS+3 Mandarin Lessons 1hr/day x 4 days a week NF Post Updates 3x a week CHA+1Personal blog updates 1x a week ** Grades = # of times / # of times targeted. ** Letter Grades A - F assigned at end. Battle Log
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