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Showing results for tags 'six week cure'.
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I kinda blew my last challenge. Too much Christmas cheer. I enjoyed the food, but it's time to get back into the groove. My physical challenge is as follows: Execute Dr. Eades' Six Week Cure For the Middle Aged Middle. This is tailor made for me. I need to get rid of some fat and cannot tolerate lots of exercise due to joint issues. (STA2, CON2, WIS1) Do 10 pullups. My stretch goal is 20. If I manage to lose 10lbs, I may make it. My max in the past has been 7. I have been struggling with shoulder issues, but those seem to have resolved, so no excuses. (STR2, DEX1) Do a 2min yoga headstand. 30 years ago, I could do 3min. Now, I tend to get dizzy when inverted. I will take it slow, and see how far I can get. (STR1, DEX1, STA1, WIS1)My level up challenge: Learn two songs on my violin that require upper positions. I have been complacently playing folks songs in first position for decades. It is time to branch out. I have a great songbook of gypsy music, most of which requires upper positions. I will see how far I can get on Kalinka and Two Guitars, two popular numbers. (DEX1, WIS1, CHA2)
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- six week cure
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