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Showing results for tags 'skin the cat'.
I took a while off, but I think I could use a little extra motivation and focus for the next six weeks. Been keeping up the climbing/swimming/juggling regularly, eating what I want when I want it and discovering how awesomely that works for me. Came back today on a whim, only to discover it's the beginning of a new challenge - and it's my thirteenth. AWESOME. Goals: 1. Pull-up power. I've let this hang out at a maintenance level of 4 pull-ups while I've focused on actually climbing - time to build some more muscle, get some more reps. I also want to move my rings upstairs from the basement - having them more available should mean using them more. Ten pull-ups a day, every day for the first week. We'll see where it goes from there. 2. Core strength. While I'm hanging out doing pull-ups, might as well add some skin the cat/lever/toes to bar work in there. 3. Juggling math. I love club passing so much, my ball juggling skills have been atrophying. Now that I understand siteswap a little more, I'm going to work on at least one new pattern a week. Learned 531 on Saturday, so that's my first step. 4. Bonus points for handstand work, which I've entirely neglected for months. Looking forward to getting back on the challenge path!