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A little background first. Was formerly here as Doc Viking, I opted to come back with a new name since I've moved and am changing up some of my training. I am formerly an Army Medic who left the military and stopped training due to turmoil/death in my family and general laziness coupled with drinking too much beer and steadily moved up to 345-350lbs, now down to 330lbs. Last couple challenges I've done were mostly lifting via Strong lifts, and some rucking. Since April I have been hitting the gym 4x/week and making good progress with Wendler 5/3/1, but now that I'm finally in my new reside