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Found 6 results

  1. So, shit got out of hand the last week of the last challenge. I'm picking it back up. Zero week leeway, of course. Need to accelerate. SLEEP - wake up in the single digits (i.e. before 10). Instagram it, a la Jocko Willink. No excuses. AIR - Headspace. Finish Focus pack, and [maybe] move on to Rehab pack. Shieeeettt... FOOD - Whiteboard seems to work. I'll just have to set a Sunday schedule instead of lollygagging all day. Also started a new Battle Log, so I can compartmentalize my training and getting my shit together. Because training is easy;
  2. Last challenge went ok! Not perfect by a long shot, but ok. I made progress, but ran into some trouble, related to the state of my kitchen and the amount of effort/time it took to do...well, anything. So, time to tackle the next couple of obstacles to me having a healthy life style: Messy House and Lack of Sleep! I was going to do a continuation of my "battle with the hydra" theme, but then I realized this challenge ends on/right before (depending on which set of dates you go by o_O) my bout, so I need a more epic theme. In keeping with my team, I'm a Fire Elemental!
  3. My last challenge worked out well, and my goals seem like useful ones, so I'm basically just doing the same thing again. Goals Squat form: My goal is again to get to the point where I can do a heavy squat set and be confident that the bar will stay over my mid-foot. Last challenge, I got the point where it's possible, but it still doesn't happen every time. Yoga: I still want to do 2 yoga sessions every week. I'm playing with the idea of changing up my stretching routine so that all of my regular stretching takes places at the end of my workouts, after I'm already warme
  4. Hello all! In my journey toward 'having my house in order', I successfully built the foundation in the last challenge, so I'm moving on to laying the deck down (for all you non-builders, that's the flat subfloor that all the framing of the house sits on). I'm keeping the same goals, but adding to them. 1) Sleep: I'm still working on getting my hours to both the amount and the time period that I want. 2) Devotions: Now that I'm actually getting up in the morning, I really need to consistently have a morning time set apart to pray and read my Bible
  5. Welcome, Guardians, to my 3rd (post-respawn) challenge! Over the course of the two prior challenges, I’ve made some observations as to what’s working for me, and, more importantly, what’s not working. Having taken this information into account, my challenges are getting an update. The gamification and such will still be there, it’s more about the content, tracking, and set up. If you would like to read the full, written out list of my observations, they can be found in the spoiler. You don’t have to read all that in order to follow this challenge, it’s just some insight and reason
  6. My morning routine has been working out well. I need to move towards allotting more time towards it. As of today, I've completed it 20 days in a row. But some of those days, I was late for work or did it hurriedly. The main focus for this challenge is going to be time. So here goes my first attempt at a themed challenge... Except I'm not the Doctor. I don't have a Tardis, and I can't do anything Timey Wimey or wibbly wobbly. (Ok.. maybe wobbly.. but no wibbly!) I have to eat, I have to sleep, I have to work, and thank god, I only have one heart. I think th
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