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Showing results for tags 'sleep health'.
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I'm continuing my studies at Hogwarts, with many of the same themes. Hopefully, this time I don't pull a 3rd year Hermione and bite off more than I can chew. New Classes: Herbology: Goal is one new cooking recipe each week. Also, evening snack must include a veggie. I'm hoping to reduce and make my snacking healthier, and add a little bit more excitement to my diet. Arithmancy: Goal: Complete the entire 3rd problem set 8 problems selected from the 3rd problem set on cryptopals.com or from projecteuler.net (difficulty rating must be 40% or higher). Complete at least 3 more chapters in my crypto book, along with the corresponding problem sets. History of Magic: This is where I'm putting my sleep goal. Sleep has been terrible lately, so I'm going to revisit some tried and true methods of improving my sleep. Drink tea and stop eating at 9:00. Reading only after 10:00. And, here's the meat of my challenge: I'm joining the Quidditch team, and I'm determined to win the Quidditch cup. Quidditch is largely going to represent my (flying) goals of parkour and now silks classes. I'm also going to gain points for any supplemental activities that support parkour or silks. Gryffindor (courage): + 10 points for every new flow or new thing attempted at parkour. +10 points for doing anything at the parkour gym that scares me. + 10 points for doing anything at a greater height than I normally would. Ravenclaw (intelligence): + 10 points for drilling down into techniques at parkour or silks class. + 20 points for any home reviews of technique. Hufflepuff (kindness (to my body)): + 20 points for any yoga or mobility work. I'm not flexible, and it's hurting my performance at the parkour gym. Slytherin (nastiness): + 20 points for strength workouts. The goal is to net 200 points in each, and see which house wins the cup!
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