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Found 5 results

  1. Hello Nerd Friends. Tl;dr: my first step back is to get steps up. Since this is a cross guild challenge, here's my backstory in case anyone new shows up. I'm an old dude (52). Wife and kids (9 & 11, all of them are better than I deserve). I teach middle school science remote-style in Minneapolis. Don't get me started on American health insurance. I've been here almost as long as Elastigirl. If we weren't in lockdown I'd spend all my money on bike stuff, restaurants, and going to see music. I'm comprised of 100% slow twitch, hence the na
  2. The ThenMorbidly obese, full-time nerd, soft creative artist type with a penchant for food and videogames. Little to no relationship with exercise until I had a health scare senior year of college, weighed in at 333 pounds and told me to consider surgery. Joined a gym, but didn't get around learning to eat properly until maybe two years later, when I started keto. Keto taught me to log and track, lost much weight, began some barbell 5x5 work and fuckarounditis at a local gym.The NowFormerly obese, part-time (ok still more or less full time) nerd, slightly hardened creative artist type with a p
  3. I suppose my signature says it all, doesn't it? For a TL;DR, I was losing weight and feeling great, then I wasn't, then I was hiding from the world, then I spent a lot of time with doctors, finding out that I have diabetes, MS, and at least one heart condition. FUN So I am rebooting and keeping it simple, going from a newbie's standpoint. I just want to re-establish healthy habits and get my brain back into the swing of things. Level One Challenge Eat a vegetable with one meal every day Complete the NF bodyweight workout at least 1x a
  4. Hey y'all I've been a member of NF since 2013 but I usually stick to the Facebook group. Well, I introduced a friend to NF last night and we decided we're going to rock the next challenge together. Since I've hardly ever been active on the boards over the past four years, and because people change over time, I figure I might as well reintroduce myself. I used to be "salambander" but I've been using that name since I was 14 and I'm a little tired of it. I'm a kindergarten teacher in China, and I review books on my blog in my free time so
  5. Hey ya'll! First time on the challenges, long time lurker of these amazing forums. Just gotta say you all are super motivating and the way people encourage others to do cool stuff around here is really uplifting. Ok, enough of that, Its time for a challenge! In 4 weeks, I'd like to get some things DONE: I want to do 5 towel pullups. Done, and now I guess I can crush things with my super hands. I thought I was decent at pullups, but I like, can't hold onto a towel. I want to get strong and do that. I will fast til noon every weekday. When I ea
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