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Showing results for tags 'slow start'.
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This is my first challange. I'd really like to be training for a half marathon right now, but due to a foot injury I've had to stop nearly all work outs for the last 3 months , So I'm going to take it slow and build core strenght while NOT injuring myself. 1) My main quest will be building muscle, while learning about weight lifting. Sub Goal 1) Build up to weight lifting 3 time a week.Sub Goal 2) Track each one of my work outs on on paper so i can see my progress.Sub Goal 3) Take a class at my gym at least once a week. 2) SIDE QUEST: Reasurch cash envelop budgeting system.3) DECLARE YOUR MOTIVATION: Take my little guy jogging this summer.
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