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Hey all, I'm in need of some motivational help. I've hit a pretty nasty slump and can't seem to shake it. I'll elaborate: In Feb this year, my wife and I signed up for Tough Mudder, because it looks like fun and it's a great goal to work towards. We started off strong, really pushing ourselves. Saw some decent gains in strength and endurance, feeling really good about how things were going. But now, I've plateaued pretty hard. I've been stuck at the same weight/reps on just about every exercise for the past 4 or 5 weeks. This has really started to dig into my motivation because, well, I really, really hate the gym. The only thing that kept me going was seeing progress, and knowing I was moving towards my goal. Now that I'm not seeing that, I'm questioning why I'm torturing myself. I've explored other avenues to try to break this trend: try different routines or activities, find training buddies, etc. Nothing has worked. I don't look forward to exercising anymore, I just think about all the things I could be doing instead. We've only got 2 months to go until the event, and I feel dreadfully under prepared. I'm starting to not even be excited for the event, since I'll most likely just flop on every obstacle. Any advice for breaking out of this? I need a respawn bad! THANKS!
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- slump
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