Jump to content

Search the Community

Showing results for tags 'smoothie'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • 5 WEEK CHALLENGES
    • Current Challenge - Dec 5 to Dec 25th - 3 Week Holiday Mini Challenge
    • Previous Challenge: October 24 to November 27
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 2 results

  1. Hello fellow nerds, I am a person who, if I have someone to compete against, can be dedicated but without a specific goal has a tendency to be a little ADD, oh look a cookie! So here is the challenge Starting thanksgiving day you will have several ways to earn points 5 points for every mile run( no stoping to catch your breath) 15 points for every mile of swimming( no stoping to catch your breath) 10 points for a heavy lifting session 2 points for every mile walked 15 points for an hour long group class Food: 5 points for a veggie salad meal(iceberg lettuce doesn't count ) 5 points for drinking a minimum of 50 oz of water in a day 5 points for a green smoothie meal 2 point for turning down a sweet by a well meaning friend or family member Deductions: -5 points for skipping a workout just because you don't want to do it or try to make a lame excuse. -3 points for EACH piece of candy, pie, cake,cookie,sweet,or confection consumed( I make these for Christmas presents so I have to resist them being in the house all month) -5 points for drinking less than 30oz of water a day If this sounds like something you want to do let know and we can get started!
  2. Hey NF! So I've been kind of into smoothies lately. I like to mix my veggies and fruits into a thick, unpleasantly coloured, yet scrumptious drink. What do you think of them? I mean like, do they keep the same nutritional values as their whole ingredients? And I know that too much fruit is too much fruit and all that. That's why I try to use less fruit more veggies. Except when the pea or carrot taste is too strong... That's the worst. I guess I would just like to hear some general opinions or facts. Should I nix the smoothies and just go for whole veggies and fruits or are smoothies okay? It's quite crucial information since I'm, yanno, traing for Loki's Army and all. Thanks guys! -Raj
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines