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How's that for positivity? I'm going to get it done this time. I've fallen off of the consistency that I had for the first 7 or 8 months of this year, and I'm going to get that back this challenge. If I lift weights 4 times each week, that will be a success. I'd like to get 5 or 6, but 4 would be acceptable. I'm not following a particular program, and I often only have time for 1 lift per day. My meta goal right now is to just maintain some strength while I get back into a more consistent routine. 4 days per week means two bench press and two deadlift sessions. If I get any more days than that I'll do some shoulder work and/or curls or rows. I might even throw in some squats here and there, but I'm not promising anything because I still hate them. That's it for this time.