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Showing results for tags 'snowboarding if we get snow'.
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Main Goal: Not go shopping https://youtu.be/2EIFWjLYNWA?t=17s (The two gifs are basically this, I just couldn't find a single gif of this part.) I am getting too squishy to easily wear some summer clothing that was bought a size too small anyway. This is a size, not weight, goal. Goal 1: Routine -To bed on time -Out of bed promptly -Stretch -Push-ups -Wall Handstand This might seem like a big one, but stretch and push-ups are fairly habit-engrained now with going to bed not too hard. It is getting up that has gone to hell and I am starting a new job so getting up at 4am is necessary. The handstands I expect to be as easy to add as the push-ups were, maybe more so. Each item is worth 0.2 points, for one point per day, night being counted the next day. Goal 2: Fit Do something for strength 3x a week. A walk, a core bww (leg lifts, hanging leg raises, crow, hollow hold), squats and negative pull-ups, archery, driveway snowboarding, or just trying something new (push-ups in the wall handstands?) would all work, just get in the habit of moving more. Specifics can be next month, now I need to learn my limits while working full-time for the first time ever. Goal 3: Consumption -1L water per day -1 good food choice (no seconds, skip a snack, fruit instead of junk food, . . .) per day Life: Never grow up Keep learning, even if it is only a quarter hour per day. Judged by days, not time. Piano, maths, anything . . . Motivation: I haven't done well in my last few challenges and with the new job I just want to keep from drowning. I have been reaching with goals too big or too many things, without room for the smallest thing to go wrong attempting to take advantage of not working full-time. That is over, and now I need to concern myself with just not doing nothing while being busy with work. Starting measurements (cm) Upper arms: 25 Chest: 81 Waist: 69 Hips: 89 Thighs: 53