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Found 3 results

  1. Dundundun... I have a girlfriend! I met her on Tinder, and we went out several times and have been texting in between. After our 4th date, we agreed to drop the number from the front and add 'ing' to the end. She is totally awesome, very funny, sweet, loves her nephews and mine. She wants to come with me to the gym starting in a few days. We are going to get hot together!
  2. Main mission: To get back into a positive and healthy lifestyle Life has been busy with two puppies and a new job. I am spending less time on my mental well-being and physical health. I want to use this challenge be a catalyst of a healthier mind and body. I have finally found two forms of exercise that I really love. I have been indoor bouldering and doing yoga a couple times a week, as well as some strength training. My ultimate goal weight is 115-120, so here’s to hoping I can get the bangin’ bod I’ve wanted. Goal 1: Fitness: Workout at least 180 minutes per week Make it to the climbing gym at least twice per week and at least one yoga sessions per week. I would like to do one day of strength training per week. A - 180+ minutes B - 150 - 179 minutes C - 120 - 149 minutes D - 90 - 119 minutes F - <89 minutes Goal 2: All the paleo I love cooking and felt really great the last time I ate paleo. I like the structure. I want to do mostly paleo, with a one meal exception per week. A - 6 days of paleo B - 5 days C - 4 days D - 3 days F - 2 or fewer days per week Goal 3: Eliminate food waste Goal is to meal plan and prep on Sunday, and only buy what I need. This should keep me from over buying and underrating, as well as going out to eat in a pinch. I've been slacking! A - 4 weeks of food prep B – 3 weeks of food prep C – 2 weeks of food prep D - 1 week of food prep Life Quest: Stress relief 4x/week. At least 20 minutes of reading/meditating/adult coloring. A - 4 days per week B – 3 days per week C – 2 days per week D – 1 days per week F - 0 days per week Busy two months ahead of me with SXSW and my sister's wedding, but I finally feel like I am making progress with my fitness goals and making the changes I have wanted to make for ages. Here's to keeping it up! Starting Weight: Hips: 39.5 in L thigh: 22 in R thigh: 21.5 in L calf: 14 in R calf: 14 in Chest: 31.5 in L bicep: 11.5 in R bicep: 11.5 in
  3. Main mission: To get back into a positive and healthy lifestyle Life has been busy with two puppies and a new job. I am spending less time on my mental well-being and physical health. I want to use this challenge be a catalyst of a healthier mind and body. My ultimate goal weight is 115-120, so here’s to hoping I can get the bangin’ bod I’ve wanted. Goal 1: Fitness: Workout at least 180 minutes per week Make it to the climbing gym at least twice per week and at least two yoga sessions per week. I would like to do one day of strength training per week. A - 180+ minutes B - 150 - 179 minutes C - 120 - 149 minutes D - 90 - 119 minutes F - <89 minutes Goal 2: Paleo 80/20 6 days per week. I love cooking and felt really great the last time I ate paleo. I like the structure. I want to do mostly paleo, with a one meal exception per week. A - 6 days of paleo B - 5 days C - 4 days D - 3 days F - 2 or fewer days per week Goal 3: Keep in touch Call my parents and grandmother once per week Call at least one long distance friend per week Pass or Fail Life Quest: Daily mantras I have a list of daily mantras I want to use when negative thoughts come my way A - 7 days per week B – 6 days per week C – 5 days per week D – 4 days per week F - 3 days per week Life Quest # 2: go to a group exercise class at least once Pass or Fail
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