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  1. We're going to focus on staying outside. It's still a pandemic, but I'm on Phase Social Distance and Chill rather than Phase Lock the Doors right now and will continue to do that. I am going to try keep enjoying the summer weather before we're back to fucking Zoom happy hours because it's too cold to go outside and too unsafe to hang out with people indoors. 1. Talk to you all about lifting because I like to. 2. Bike exploration. Go somewhere new on your bike 1x per week (minimum of 10 miles round trip). Maybe see about resurrecting Adventure Club! But on bikes this time! 3. Listen to the man and do knee PT or run as prescribed. If this improves, consider asking about a half marathon training plan. 4. Spend time in green spaces at least 1x per week. 5. Dip into a body of water or pool 1x per week. 5. Read 30 minutes a day. (Outside MY mind -- in other people's minds )
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