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Main mission: To get back into a positive and healthy lifestyle Life has been busy with two puppies and a new job. I am spending less time on my mental well-being and physical health. I want to use this challenge be a catalyst of a healthier mind and body. I have finally found two forms of exercise that I really love. I have been indoor bouldering and doing yoga a couple times a week, as well as some strength training. My ultimate goal weight is 115-120 and I want to decrease body fat, so here's to hoping! Goal 1: Fitness: Workout at least 180 minutes per week Make it to the climbing gym at least twice per week and at least one yoga sessions per week. I would like to do one day of strength training per week and work on the doodlies body weight stuff. A - 180+ minutes B - 150 - 179 minutes C - 120 - 149 minutes D - 90 - 119 minutes F - <89 minutes Goal 2: Clean eating No dairy, no processed foods, limited grains. Mostly paleo A - 6 + days B - 5 days C - 4 days D - 3 days F - 2 or fewer days per week May come up with a third goal related to Fitbit. Life Quest: Post in this thread at least three times per week Life gets busy and I stop posting (though I continue to do the challenges). I want to keep everyone updated and post gifs and all that fun stuff. A - 3 posts per week B - 2 posts per week C - 1 post per week D - no posts