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Showing results for tags 'some non-irish yoga'.
Main mission: To get back into a positive and healthy lifestyle Life has been busy with two puppies and a new job. I am spending less time on my mental well-being and physical health. I want to use this challenge be a catalyst of a healthier mind and body. I have finally found two forms of exercise that I really love. I have been indoor bouldering and doing yoga a couple times a week, as well as some strength training. My ultimate goal weight is 115-120 and I want to decrease body fat, so here's to hoping! Goal 1: Fitness: Workout at least 180 minutes per week Make