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Found 4 results

  1. If you have been following me for a while, my usual challenges carry over and are implied. I'm in the midst of another Soulcon challenge, but for my challenge posts I want to try something different this time. This challenge is themed from an album trilogy titled One Wild Life by one of my favorite bands, Gungor. The albums are named Soul, Spirit, and Body, so that is what each section of my challenge will be titled. Soul: Pray every morning upon waking Daily scripture study and devotional reading Integrate prayer throughout the day C
  2. (Posted on other forum, but this contains updates and hyperlinks) For my next challenge, I have decided to break it up into four parts: Heart, Body, Mind, and Spirit. These will probably extend past four weeks and hopefully form habits. Heart: Be the first to greet people when I encounter them (inspired by Gabby Reece: "I always say 'go first'....That means if I'm checking out at the store, I say hello first. If I'm coming across somebody and make eye contact, I'll smile first. I wish people would experiment with that in their lives a little bit: Be first because
  3. For my next challenge, I have decided to break it up into four parts: Heart, Body, Mind, and Spirit. These will probably extend past four weeks and hopefully form habits. Heart: Be the first to greet people when I encounter them (inspired by Gabby Reece: "I always say 'go first'....That means if I'm checking out at the store, I say hello first. If I'm coming across somebody and make eye contact, I'll smile first. I wish people would experiment with that in their lives a little bit: Be first because - not all times, but most times- it comes in your favor. The response is prett
  4. Hello Friends! I've struggled with anxiety since my pre-teens, but wasn't diagnosed until almost a year ago. Caring for myself emotionally and mentally is essential to anyone to keep your mind, healthy. There are those who's source of their anxiety goes beyond psychological influence and comes from biological imbalances. If you believe this is you and not seen a doctor about it, then I highly you make that it top prior to meet with a therapist or psychologist cause the function of your mind results in how you will live your life. Having that said; Health and Fitness is vital in every person's
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