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  1. Soooo, someone might have just finished watching Soul Eater... The thing is? For being as quirky as it was (it was also very, very good) it touched on a lot of topics that I seem to be struggling with lately (always); like fears and bravery, facing what scares you, learning to be less than perfect and finding your path. I decided it would be a good theme to help me finish off the final challenge of the year. STUDY LIKE MAKA [] Track calories daily, aiming for clean foods, and a calorie goal of 1800. [] Art stuff 4x/week and one must be some kind of tutorial. It's time to stop coasting on both of these goals. I can't discern if the formula is working, if I fudge the numbers every weekend. TRAIN LIKE BLACKSTAR [] 2-3 Strength / Week [] Walk on off days. [] Mobility daily, using Adamas mobility flow (10 minutes) There will be weeks I can do 3 strengths, and weeks where only 2 make sense. I joined my local Strong First gym's Healthy Through the Holidays challenge, and there is a mobility flow in there that can be done daily, in about 10 minutes. Since my knee is feeling better, I am not going to push back into running just yet. I want to determine if it's my weight lifting or running that caused that, so this challenge, no runs. BE CALM LIKE KID [] Daily prayer/quiet time 5m. [] Seek balance. First one pretty self explanatory, I need to learn to slow my roll. It can be a 5 minute focused breathing drill or quiet talking with God. The second one is about balance my schedule. Kid loves symmetry, so I need to be more balanced with my days out vs in, and big planned times vs relax me times. DEAL WITH IT LIKE CRONA [] Identify and face fears, and share them in here when they come up. This one will be less 'active' a goal, and more of an, 'as it comes up'. Hard to track numerically, but easy to share. I also made a pretty fun challenge tracker in my BuJo for this one! (This is because I had hours to do it while on vacation.) ALRIGHT, LET'S DO THIS!!
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