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I sit at my desk surrounded by the remnants of the first binge of this year. Chinese food boxes and bags, forks, crumbs from a package of Combos, wrappers of food I stole from my roommate while she was asleep. My stomach hurts so bad that I consider skipping my afternoon class, but I know I won't actually skip it; if I did, I'd be confronted with the idea that eating this way is actually affecting my life. But I look around at the mess on my desk and I can already see that truth plainly. I look to the left at my familiar appearance in the mirror: tousled brown hair, green eyes behi
Pluses from last challenge: No-spend September - I spent approx half of what I did during August Downsides: even with these cut-backs I was spending more than what I should budget for ==> Optimisation required Minuses from last challenge: TV habit has spiralled out of control I am crashing asleep on the sofa/after putting baby to bed I have put on about 6 lbs since starting my new job 4 weeks ago This challenge's plan: Identify where I have been tripping up Work out how to stem the tide Work out any steps to reverse the t
DAO Spoilers We saved the circle, big sigh of relief. I know Morrigan is not happy we saved it but we have our first allies! Wynne, the mage who helped us in the tower, has decided that life in the circle is not for her anymore and wishes to travel with us. Wynne’s alright and we can always use another to fight the darkspawn but she’s sort of old so I worry about her. She has some mad skills with magic though so that will help. Wait what... Once back at camp, Alistair suggested we go to Redcliffe for support next. With Loghain spreading
So this is my first challenge. The aftermath of Camp Nerd Fitness continues. About me: I like Star Wars and X-Men. I am a psychotherapist helping others with drug dependence and other issues. I am a married man. I have the best cat. This is where I would be out of control and either develop goals that are outside the scope of a 6 week challenge or that are too complicated for me to stick with -- so after some SMART goal reading here it goes: Quest 1: I am committing to attending 4 cross-fit WOD's per week for the 6 weeks. I enjoy my workouts when I am there but struggle with the m