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“Let’s start from the beginning, one last time...” Have you guys seen Into the Spider-Verse? Cos if you haven’t, how dare you. It’s the best animated movie I’ve seen in a hot minute. And so, it’s the theme of this challenge! I was on a bit of a Spider-Man kick before, but then I saw the movie and, well. Here we are. I’ll do my best to post movie references and inspirational quotes without accidentally spoiling anything. And I’ll post other Spider-Man stuff too, not just from ItSV. Spider-Man (plus a dose of Assassin’s Creed) has hardcore reignited my desire to be stron
So I've been pretty obsessed with the Spideyfit YouTube channel lately... What's not to love about a Spider-Man cosplayer who does fitness videos? In the below video Spideyfit states there are 3 important skillsets needed to become your own superhero. Strength, flexibility, and endurance. So I'll be basing my fitness quests on these principles. The focus this time around will be on maintaining existing habits and building new ones. Quest 1: Strength I'm currently following a programme based on the Start Bodyweight basic program, but slightly modified to s
For 2015 I'm going to be the best me I can be! I've fallen prey weight gain due to injury last year. Now I'm going to get back to what brought me the best results - running and cleaning up the diet. Quest 1 - Ramp up the Mileage (+2 Sta, +2 Dex) My ankle is way better so now its time to get back to running. I'm hoping to get back to running 30+ miles a week, but I'm definitely not there yet so we'll see about getting back to 15 miles a week. A - 15+ miles a week B - 10-14 miles a week F - less than 10 miles a week Quest 2 - Ditch the Booze (+2STA +2CON) As of late I've been dr