Search the Community

Here's something I've been making. What do you think? Ingredients 1 package of fresh spinach 250 grams of ground chicken breast 100 grams of grated cheese crushed red pepper to taste Directions 1. Cut the spinach up small. 2. Mix everything in a big bowl. 3. Make patties and cook them in a frying pan. Subsitutions If ground chicken breast doesn't exist near you, just use eggs. The point is simply to keep the spinach all together in a patty. If you don't want to make it spicy you can skip the red pepper and just use things like salt, black pepper, and garlic powder. Try it!

Started my weight loss journey very recently and found this recipe super useful and filling aka I can eat it at 8 and not be hungry till like 1. It's basically scrambled eggs with a whole bunch of yummiest thrown in. 2 eggs Handful or so of spinach 3 small slice of hot chorizo finely diced (adding this is great because it's super flavourful you only need a little but adds so much to the meal) 1 slice of ham Garlic powder (again packs a punch of flavour with little calories) Salt and Pepper Add to hot pan and cook like you would normal scrambled eggs. I love this meal and it keeps me so full for ages. Sometimes I add an orange with it if I only have one egg. But its all up to you add more veggies if you want I'm thinking of trying out zucchini and broccoli. Live long and prosper friends Kiah Also I'm looking for a partner in crime for my weight loss journey, so if you're looking for one to send me a message