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Found 5 results

  1. No one is obligated or expected to actually read all of this lol. Just wanted to log everything for my daily workouts and basic plans. It changes often, so I'll be updating and revising here and there. The more I do a routine, the more I find gaps, or things I need to adjust and will do so as they come. Also, any outdoor activities or swimming, or other adventures that happen away from home gym I will share in thread to keep track of my activities with pics 💖 'MOON'DAY - ELEMENT OF WATER 5:00 AM - Wake 5:10 AM - Monday's Meditations: Moon energy, healing, self love
  2. If you have been following me for a while, my usual challenges carry over and are implied. I'm in the midst of another Soulcon challenge, but for my challenge posts I want to try something different this time. This challenge is themed from an album trilogy titled One Wild Life by one of my favorite bands, Gungor. The albums are named Soul, Spirit, and Body, so that is what each section of my challenge will be titled. Soul: Pray every morning upon waking Daily scripture study and devotional reading Integrate prayer throughout the day C
  3. Goal 1 — Paying the Iron Price: Continue the Stronglifts Program Last challenged I started Stronglifts. I took a break for a week for the holidays. I will continue lifting, reach Week 8, which will leave me with 4 more weeks for the next challenge. Week 1 ✘ ☐ ☐ xx% x Week 2 ☐ ☐ ☐ xx% x Week 3 ☐ ☐ ☐ xx% x Week 4 ☐ ☐ ☐ xx% x Week 5 ☐ ☐ ☐ xx% x ~xx% ~x Goal 2 — A
  4. We all need peace in our lives. If you would like to find that balance between your mind, body and spirit, try this PvP challenge. You can do this through your yoga practice, walking, running, shavasana or sitting comfortably in a quiet room. Focus on your breath, and either a candle or your foundation, as long as you bring yourself back if your thoughts start to wander (they are called the minds bicep curls). This analogy on reddit has been referenced frequently, but here is something you should keep in mind: Post your meditation and describe what yo
  5. ~Hungry For Evolution~ Thank you for stopping by and visiting my battle log! First let me share with you the two men that have inspired me to have the motto of being hungry for evolution. Joe Manganiello & Arnold Schwarzenegger Arnold coined the phrase of stay hungry. Arnold during the film pumping iron talks about what it is to stay hungry, but to summarize it in my own words it means to constantly find new ways to challenge yourself in order to become a better you. Joe talks of wanting evolution of his body in his book by making his body grow in a functional sense by evolving it to
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