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EAT eat well, I know how that goes, now I just gotta keep doing it. If it goes well slowly start reducing cheese and non-paleo snacks again. Don't stress too much if it doesn't go that well. Accountibility: post cal total per day and median macros for the week, log water too. MOVE The original plan was workout 3x yoga 5x walk 3x I'm not sure how that will hold up under pressure as I seem to forget yoga, when stressed, which is really sad, because that is the time I could really use it. Also I tried out the Crossfit Class and LOVED IT, have had the corresponding DOMs to prove it. AND I didn't connect DOMs with do yoga, I thought I had that connected, but I guess not. MON a.m. Gym (machines, but hey better than nuthin') TUE a.m. possible pool day alone - p.m. Crossfit WED possible pool day with mum THU a.m. Gym - p.m. Crossfit FRI a.m. PT - p.m. Tabata SUN pool day with mum (more social than exercise) Need to figure out how to fit in going for walks and do yoga again, because Strength/Allround Workouts are so awesome atm. EVERYTHING ELSE Breething & Meditation & Dream Journeys Keeping up with threads here Keeping up with my lessons: Hogwarts-Mini Drinking a cup of tea Doing some domestic rangering every day sleep more every day (goal 8h) - almost forgot