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Found 7 results

  1. When I hear CLEANSE, my immediate thoughts go to: Miserable and back to your old habits (and size) once you stop drinking carrot juice and start eating real food again. So when one of my best friends asked if I wanted to do a cleanse with her I was not interested at all until she sent me the info. This isn't a cleanse, it's a supplement enhanced jumpstart to a lifestyle change! And isn't that what I'm here for? I'm going to spare you the details (which sounds like a sales pitch) and I am in no way affiliated with the company. But
  2. Welcome, welcome. Mind the third rail there, it's hot. I hear a lot of talk about going OFF the grid. Well, the contrarian in me says it's to to go ON the grid. Nope, not that grid. That kind of grid. Specifically, this one (actual link to be added tonight) What's the deal with this grid business? I'm glad you asked imaginary person with whom I'm pretending to have a conversation. I've kind of taken the last six months or so off. I've worked out and stuff, heck I even taught some other people to work o
  3. Intro: At the end of January 2015, I weighed 255 lbs, hated myself, and constantly felt sick and tired. I started watching what I was eating, and then at the end of February took the plunge and joined a gym. I came across NF a week before the April 2015 6WC started. There are links to my introduction/origin story and my first eight challenges in my sig below. Feel free to go rummage around in there. I’ve made steady progress through the challenges over the last 12 months, with just the occasional setback. In October, I was invited (and thrilled) to become an Ambassador for the Adventurers guil
  4. So, who is SomeGuyFromScotland?: I joined NF a week before the April 6WC started. At that point, I was five weeks into a new workout routine, and nine weeks into attempting to eat better. There are links to my introduction/origin story and my first four challenges in my sig below. Feel free to go rummage around in there. I’ve gone from 255lbs at the end of January, to 232 at the start of my first 6WC, 223 at the start of my second, 211 by the third, 203 by the fourth, and 196 as of right now. It’s a work in progress. There's no specific weight number in mind (yet - this might change as the
  5. I've seen a lot of nerds on here talk about charts and tracking their weight loss and workout progress. Well, here you are! An effective little chart where you can fill in your daily workouts (Sunday-Friday) and fill in your weekly weight loss and measurement progress. I've also included average mile time for the week and distance ran. Hope you enjoy it! It's even in Hulk colors. Huzzah! NF Measurement Tracker - Sheet1 (1).pdf
  6. I created a spreadsheet to track 6 week challenges. The spreadsheet has two trackers: One is detailed (tracker 1) and the second is very basic and does not allow detailed tracking (tracker 2). The two spreadsheets are not tied to each other so you can use one and delete the other. I just created it and have not used it yet, but will be using it for the next challenge so I am sure I will make improvements as I use it. If you have any suggestions or issues let me know. I shared it on google docs and the link is below. https://docs.google.com/file/d/0B-U-711PQQGYRGZSUUM1S3E0UW8/edit?usp
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