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  1. Brave adventurers, I join you today after so many years lurking and questioning It's an honor to fight by your side I decided to join because of the accountability task in the Academy. I've been unhappy about my weight and some other aspects of my life for at least 7 years now and want to see it through this time. Finding like-minded people to take this journey together seems like the obvious plan. Main Quest: I am somebody healthy, that eats real food 80% of the time, is a size 4/EU 38 and goes to the gym 3 times a week Challenges: - Go to bed
  2. Hi all - My name is David... "HELLOOO DAVID!!" ...and I am a nerd. I work from home and most dinners are late night take out with streamed reruns of Star Trek: TNG. (I just started watching Voyager, and if anyone can convince me to like it, because I really want to, I'm all ears.) I'm really here because I want to start a discussion regarding the benefits of exercise and diet when it comes to dealing with depression, mood disorders, anxiety disorders and the like. Is that the main reason you started exercising, to battle these problems with or without the help of medication? What's yo
  3. This challenge came just in time! Even if I'm a day late, I decided about 5 days ago that it's time for a change... taking Steve's advice, I started off by taking pictures & was really motivated to do something! Measurements 195lbs and 6ft (BMI 26.4) 16.9% body fat Chest 39.75in Waist 40.75in Thigh 24in Calf 17.25in Upper arm 12in Forearm 10.5in Neck 14.5in I haven't worked out in awhile (and in school, my dorm had a gym downstairs so a workout was easy) & have become complacent with my diet tracking (I love My Fitness Pal and was pretty motivated with it before). I'm a pedi
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