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That's right. The game, my friends, is on! We've finally got a case again! The last several weeks have been so quiet... peaceful... Wasn't it just hateful? Fitness Goals Goal 1- "I Said FOCUS!" All fitness goals this challenge are smaller since they are being added on top of my current work out routines. So, on we go! My mind is generally going multiple directions at once. Last challenge I found that practicing handstands has a fantastic effect on the chatter in my brain because I have to completely focus on doing them. I also just discovered that I can do bridges/wheel pose. These have the same effect. SO... Goal 1- Practice handstands and bridges at least 32 days out of the 42 day challenge. If I do more, great. This goal is all about building strength and focus mentally and physically. STR- 3 Goal 2- Legwork... We all know how much Mycroft hates legwork... So this challenge, I have to do it for him. Goal 2- Walk at least 32 days out of the 42 day challenge. It has to be over 1.5 miles to count as a walk. I'll be keeping track of my distances to see how long my total distance is at the end. (No real reason, just for giggles.) The actual reason behind this is to give my body gentle exercise between my rounds of lifting and to give myself a little more mental clarity. STA- 2 Goal 3- Always the Addict You can't have a Sherlock without having some kind of addiction... And that I have. To hooping. It's been a secret passion for years. Thanks to some of the people in this lovely guild, I'm finally going to be letting it out in the open more. It's time to UP THE STAKES. Goal 3- I have to learn and perfect at LEAST 6 new moves. A move a week should be doable. Ecstatic? Manic? I am. (Do I actually dream about hooping? At least one night a week!) Links with the moves that I will be learning will be coming in the next post. There will also possibly be videos of yours truly appearing here and there! DEX- 3 Life Goals Life Goal 1- "The Police Don't Consult Amateurs." We all know that the professionals only go to the best. My skills need polishing! It's time to leave the amateur title behind! Life Goal 1- Write or practice some aspect of it for at least 84 hours throughout the challenge. I am already trying to work 2 hours of daily writing into my life, so this one shouldn't be too hard to stick to. On top of that, I have to write for two of my internships, so I spend time doing that for them already. WIS- 4 Life Goal 2- Urban Camouflage! I am moving from an agricultural science career into an urban environment. I must have camouflage to blend in with the natives... This goal is different and something I've never tried before. However, I KNOW it's going to have hilarious results. The field I was previously working in required me to spend all day in greenhouses or outside and involved at least 8 hours of manual labor per shift. I'm not in that particular field anymore but now I'm facing the fact that the one I'm entering actually requires me to look... *gasp* put together. (Meaning I can't go to work in men's work jeans, steel-toed boots and ancient t-shirts.) My hair can't be shoved up under a hat. I will actually be judged by how I present myself. Soooo... Life goal 2- Learn at least 6 new hair and makeup styles in 6 weeks. At the end of the challenge I should, ideally, have 6 new hairstyles and 6 new makeup styles that I can do with some level of... non-panic. (Non-panic may take longer to develop. However, having some vague idea of what I'm doing would help.) CHA- 3 Those of you that followed my last challenge, I've got a new battle this round. I'll be telling you more about it soon. However, this whole challenge was crafted to help! There will be more info coming your way soon! Here's my spread sheet/sock index for this challenge! The game, my lovelies, is on!
*** â€œI am looking for someone to share in an adventure that I am arranging, and it's very difficult to find anyone.' Itâ€™s been a while since Iâ€™ve done a challenge. Iâ€™m back this time and I hope that Iâ€™m back for good! Iâ€™ve missed NerdFitness! I had to take a break from the challenges for several months to address some of my personal demons. While Iâ€™ve not vanquished all my foes, Iâ€™ve managed to scatter them so I can address them one at a time. My challenges from here on will be crafted with the goal of taking out said demons one by one. This challenge is to help me get back in the habit of the challenges and hone my will power. This challenge will be getting me ready for my journeyâ€¦ But unlike Bibloâ€™s journey, mine will not be coming back again. Itâ€™s time for an adventure! *** Goal 1 â€œThis is a story of how a Baggins had an adventure, and found himself doing and saying things altogether unexpected. He may have lost the neighboursâ€™ respect, but he gainedâ€”well, you will see whether he gained anything in the end.â€ Work out 5 times a week- After joining NerdFitness last year, I started a C25K program. It took me some definite work, but I got through it. Had you told me this time last year that I would be an actual runner, I would have laughed till I cried. Now I run every other day. I joined the Academy as a way to keep me doing something while I took a break from the challenges. Iâ€™ve since joined a gym and Iâ€™ve gotten addicted to weight lifting (Thank you, Steve and Staci!). For this challenge my workouts will consist of strength training workouts from the NerdFitness Academy combined with my runs. I have three strength workouts a week and three runs a week. I am trying to get myself switched over to running in the mornings. The goal is to be working out 5 or more times a week. With those two combined for most workouts, my general scoring will be 3 points STR and 2 points STA. Goal 2 â€œGo back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" Some kind of flexibility work every day- This is pretty self explanatory. I am working towards the ultimate goal of being fit and flexible enough to go straight into acrobatics lessons when I am somewhere that I have access to such things. I have a long ways to go still, but Iâ€™m very happy with the progress Iâ€™ve made so far. The flexibility work will include some basic contortion training and a lot of yoga. Very long, strenuous rounds of yoga may be counted as workouts depending on how exhausted I am after. I am also setting myself some mini goals of progressing in several challenging yoga poses. (Iâ€™ve just got to decide on which ones I want to work on first.) Accomplishing this goal will give me 4 DEX by the end of the challenge. Goal 3 â€œSorry! I don't want any adventures, thank you. Not Today. Good morning! But please come to tea -any time you like! Why not tomorrow? Good bye!â€ Sleep at least 7 hours a night 5 days a week- I am TERRIBLE at getting rest in general. Iâ€™m even worse at getting enough rest for my body to recover. I'm also terrible about saying no to various adventures in order to get more sleep. While adventures are good, rest is highly important. I have one of the worst sleeping schedules ever. Getting more of it will really help me in my recovery and with my focus in life in general. With the work that I will have to do in the coming challenges, I really need to make a habit of getting enough sleep so itâ€™s time to make it a regular part of my life. This year is going to require all of my productive capacities and those capacities are never at 100% if I donâ€™t get enough sleep. If I manage to get 30 days of 7+ hours of sleep this challenge, I will consider it a roaring success which will get me 4 CON. Goal 4 â€œThere is nothing like looking, if you want to find something. You certainly usually find something, if you look, but it is not always quite the something you were after.â€ Send out 3 applications for internships per week- Last year marked a huge turning point in my life. I would be lying if I said that it wasnâ€™t marked by several breakdowns and a rather major round of depression. I have always been the â€œgirl with the plansâ€ but last year, I found out that my plans didnâ€™t work. I had to start over from the beginning. Part of starting over involved going back to school for a different degree, which I will be finishing over the summer semester. Things have been working much better for me in this new degree, but it is time for me to start getting experience in the field. With this in mind, Iâ€™m trying to find at least one internship for this summer and the coming fall. With that goal, Iâ€™m going to be sending out 3 applications a week for various internships. Iâ€™ve been meaning to work on it all this semester, but my course load has been too heavy to give me a chance until now. Three applications a week for 6 weeks will get me 1 WIS and 1 CHA at the end of the challenge. Here is the link to my spreadsheets for the next 6 weeks: https://docs.google.com/spreadsheets/d/1D-il4_cG1N13UjxbukZsD3_Nusys3aBBuz38tqulXoY/edit#gid=0 (Also yes, the whole challenge is going to be Hobbit themed. BECAUSE I CAN! )