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So I've done something to my lats (I think) but I'm not sure what. I think it may have been having a go on the dip bars in the park on sunday, or maybe it's all the inverted rows I'm doing. Anyway, the "sensation" (I wouldn't call it pain) is on my back, either side of my spine, below my shoulder blades. I'm not sure how to describe it, there's a slight stiffness and notice the feeling in them when say pushing on a heavy door. It's definitely not painful though and I don't feel my movement is impeded, I just notice it when I use them. Also, I've just poked about and there's a bit of tenderness in some spots around there. I reckon I should probably ease up on the rows a bit, but my main question is, what the hell do you call this? Anything I'm googling around this talks about pain and immobility, but I don't have that, just something that doesn't quite feel right.