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Showing results for tags 'strength building'.
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Look who decided to show her face again. *bullies laughing evilly and cracking their knuckles* (jk) So long story short, I got wracked with guilt the other day because my dad kept falling and we couldn't get him up and I am like the most useless thing ever when it comes to strength and stuff. My dad is in a wheelchair now but still stands up to do some things like putting on a belt (I'm going to convince him to switch to suspenders) or going to the bathroom or switching between chairs. But he still falls and we're powerless to help him and too stubborn to call for help (because we'
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- fooding
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Hey Nerds! I started bouldering in January (climbed casually at university but that was a while back, so I'm basically a newbie) and I'm really enjoying it - going twice a week and three times if I can. My boyfriend is into it too and we've got a little gang who go together. Good times. My problem is that I'm a little overweight - could stand to lose probably 30 to 40 pounds - and my upper body strength isn't great yet. It's growing with time, but not very quickly. My hands / forearms wear out with the grip of climbing before my back / shoulders do, so I was wondering
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Okay so my last challenge got derailed with my kids getting sick. I hung in there however and scraped by with a few points. This challenge will be a continuation from the previous one with some slight variations. Goal One: Gardening - Stamina I still need to maintain and grow my garden. Late spring means lots of mowing, I also want to ramp up my vegie garden so it can produce more food for my family. I hope to get at least an hour per day in the garden. Excluding watering. I have roses flowering in the rose garden that we can't see because of the weeds. I need to clean that up. The lawn is
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As with my first challenge, my overall life goal is to do good--all the time, as much of it as possible, everywhere I go, and in every possible situation. To be that person, I need in both their mental/psychological meanings and their physical/literal ones, strength, endurance, and adaptability ...like, a lot. So, with that level-50 endpoint in mind, over the next 6 (okay, I'm a little late, so it's more like 4.5) weeks I've got some baby-step goals to help me move in the right direction. GOALS: 1. Get up and moving with purpose for at least an hour every day. I read and research most o
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- job search
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Albertigog reached up to get a jug from the top shelf. As he lifted it a sharp pain shot through his back dropped the just smashing it on the floor. "I see you're still smashing my kitchen up with that back pain of yours." Talo entered into to the kitchen, the baker now looking much rougher than when they had first met mainly due to him shifting rocks everyday without the luxuries that was used to. "Sorry it's still not fully better yet. I'll go get the brush" Albertigog replied sheepishly, especially after the damage he'd caused one night trying to keep himself from turning into the wolf. "
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- recovery
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Well, friends, the show is done, the set is almost completely down, and I'm absolutely wiped and in need of a break. But I'm going to try to keep health and fitness as a priority while I recover. Goal 1: Lose 6 pounds I was so successful with this goal last time that I'm going to try it again. And even though we're just about at the end of the Lent train, I'm going to attempt to continue on with Paleo the majority of the time during this challenge to help me continue to lose well. I will also be competing once again against vengefulpear (and whomever else wants to join) in his Calorie PVP!
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- fat loss
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Okay, here we go. My second challenge. ... Feels good to be under the pressure of a challenge again, it gives me motivation because I know this is my own self-imposed pressure. No culture demands, family assumptions, or perfection seeking going on here! ... I'm searching for self-congratulations and personal responsibility. I feel like I'm at a tipping point in my life. I have gained amazing goals in my mental health and my contentment gauge is usually steady. It's refreshing and makes the challenges enjoyable. I feel like I'm doing an experiment instead of a chore. I want to work hard. Now, I
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- strength building
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