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Main Quest: Reduce Mile Time and Decrease Weight/Body Measurements GOAL ONE: Veronica Lodge Run 3 days a week, any distance 1 mile or more. Veronica certainly has the moves. And I want to keep on moving. GOAL TWO: Kevin Keller Keep lifting. Kettlebells 3 times a week Kevin aptly notices that over the summer, Archie may have gotten a little bit of muscle. Maybe if I keep lifting, someone will exclaim “Kat got HOT!” at me out the window of Pop’s… GOAL THREE: Jughead Jones Track calories and macros - stay within a 4% variance with macros of 30% fat and protein, 40% carbs 5 out of 7 days a week. It’s about balance, right? We can’t all stuff our faces with burgers like Jughead and remain metabolically sound. GOAL FOUR: Cheryl Blossom Stretch hip, legs, and shoulders for 15 minutes twice a week. Cheryl is fantastic as stretching the truth and manipulation, which is why she’s the mascot for my stretching goal. SIDE QUEST: Archie Andrews Practice guitar 30 minutes a week. Archie chases his dream of being a musician, no matter what. He’s my role model for this goal. I miss it; and I need more time doing what I love. STRETCH GOAL: Betty Cooper Drink 1,600 ounces of water during this challenge Betty is the picture of responsibility and responsible adults drink their water.

Law school is everything I hoped it would be and I love it but... it's a lot of work. WHO KNEW??? Anyhow - going to keep this challenge short, sweet, and to the point because I still have a legal memo to write and contracts to read tonight. Maybe more flare will go into it later, but... who knows. Quick update on what I've been doing: Nothing. No working out, no watching my eating, nada. All studying, sleeping, and trying to settle back in to the student life. Goals: 1) Walk the doggo every day. (Sidenote - I live with my pupper again!) 2) Get 3 workouts in a week. Doesn't matter how long/what they are/what they achieve. Just. Do. It. 3) Drink all the water. 4) Plan meals out and eat vegetables maybe? Somehow I went from eating a ton of veggies everyday to not knowing when my last one was (kidding - I ate a whole stuffed pepper yesterday ). That's it. Short, sweet, simple, accomplishable.