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Raptron ShuffleHi, I'm Raptron! I do gymnastics, lift weights, and occasionally succeed at doing other fitness things. I like to eat a lot and do a lot. It's gymnastics competition season in my neck of the forest, so getting my condition up to par for grueling 90 second routines is vital. I also am dealing with a couple of rough spots on the injury front and a bit of a fluffy waistline for #noshortsleotardseason, so doing my PT and eating more veggies will be vital. It's almost Valemtime's, so let's do the Cupid Raptron Dino Shuffle. 1. To the Right -Cardio conditioning 2x per week 2. To the Left -Big ass salad: Buy ingredients for one type of BIG ASS SALAD each week (inevitably will make more than one of these from the ingredients just as a result) 3. Now Kick -Ankle wobble board/balance work 2x per week -Shoulder PT 2x per week -Schedule a massage to focus on problematic left scapula area 4. Walk it by Myself -Make progress on some of my 30 by 30 goals. (I have until Jan. 2019 but should get cracking!) Specific goals I plan on working on this month: *Make a cheese at home (more complicated than paneer): I think I am going to make mozzarella! I will have to buy rennet and citric acid before Feb. 25 when I plan to make cheese and then actually do the making. *Start a journal-journal (not bujo or dream journal): set up a journal that I already have purchased specifically for this, set reminders in calendar, write in it 3x over the challenge *Write the semi-serious but mostly not serious Guide to Daydrinking: Work on it 2x over the challenge