Jump to content

Search the Community

Showing results for tags 'swearing'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
  • 5 WEEK CHALLENGES
    • Current Challenge: February 14 to March 20
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Rebel Introductions and the Respawn Point
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 17 results

  1. May Challenge. Language and content warning ahead, it’s been a tough year so far and my filter is off for this Yasha-pool challenge. You’ve been warned. This challenge my accountabillibuddy is Wolfie! (Goddamit man, what is your tag? I don't have time to sift through the millions of wolf-related usernames)... We're kicking each other's arses into gear to take back 2018 as a year of awesome instead of a year of suck. Cut the shit (decluttering): It is possible that my sister may move in with us if she comes to study. If she does the whole spare/study/nerd roo
  2. Update from last challenge: Mobility is going better, Nutrition was static. I've been between 225 and 229 for the last 5 months. I'm getting better at the Crossfit skills including my first 5 muscle ups. No work was done on my rifle or gun. So part 2 of the 2nd half of the years goals: 1: Give praise in the Iron sanctuary. To do this, I must remain mobile and healthy. I know right? And since I'm sacrificing my gainz at the in the halls of crossfit. #makingcrossfitwarriorsagain Wait... I have to quit Crossfit because of time and m
  3. Update from last challenge: Eating 6 times a day fucked me up. Planning dinner with the wife is the key, that's where I need to improve. I worked on Crossfit skills (double unders, Muscle up progression etc) and stayed mobile. I did things at the house. I did not work on my riffle. So part 2 of the 2nd half of the years goals: 1: Give praise in the Iron sanctuary. To do this, I must remain mobile and healthy. I know right? And since I'm sacrificing my gainz at the in the halls of crossfit. #makingcrossfitwarriorsagain Wait, that's
  4. Hi Rangers, I got lost on my way to my gym and started Crossfit. So this challenge will be more of the same except that I'm going to give up my gains... and the change of venue. 1: Continue to get my workout back in order. 2 challenges ago, I changed to order of my work out order and I like it. I'm doing a modified 5-3-1 with emphasis on Bench and front squats. I've changed the order of my workout so I do squats/legs on day 2 and DL/back on day 3. This has reduced my back fatigue/pain in the week I've done it. Last Challenge I separated out the O
  5. Last challenge I kinda abandoned for reasons. I kept coming up with some funny, witty and self trolling summaries to post... but I never got around to actually doing them. I guess I was paralyzed by my expectations of posts that prevented me from actually posting. So, I'm going to repeat because my standards on myself are high and I'm not going to accept the stagnation that happened. So, lets repeat. 1: Continue to get my workout back in order. 2 challenges ago, I changed to order of my work out order and I like it. I'm doing a modified 5-3-1 with
  6. 1: Continue to get my workout back in order. Last challenge I changed to order of my work out order and I like it. I'm doing a modified 5-3-1 with emphasis on Bench and front squats. I've changed the order of my workout so I do squats/legs on day 2 and DL/back on day 3. This has reduced my back fatigue/pain in the week I've done it. And for those who know 5-3-1, I'm doing OHP on bench day. Not trying to get super strong in OHP, just build strong looking shoulders. I'm going to attempt a back squat cycle to see how my back handles it. Plan: A. Continue to
  7. As I never did a closing post for the last challenge, I'll both close this one out and start the next one. Things I'm going to continue building on: 1: Continue to get my workout back in order. Last challenge I changed to order of my work out order and I like it. I'm doing a modified 5-3-1 with emphasis on Bench and front squats. I've changed the order of my workout so I do squats/legs on day 2 and DL/back on day 3. This has reduced my back fatigue/pain in the week I've done it. And for those who know 5-3-1, I'm doing OHP on bench day. Not trying to get super st
  8. I have returned to return to my awesomeness. During my Br0din sleep, I had injured my lower trap, got sick, went on vacation them went through the holidays. ...and I got fat and fat Warriors won't do well when Ragnarok comes around. rare before photo: and rare after photo: Therefore, I have to get the basics back into order and start new things! 1: Get my workout back in order. I'm doing a modified 5-3-1 with emphasis on Bench and front squats. I've changed the order of my workout so I do squats/legs on day 2 and DL/back on day
  9. Bros and SwoleMaidens, I conquered a kingdom and partook in too my festivals in my honor... and now I'm fat(ter). Its time to get back to work and make Br0din great again with this easy to list 4 step method: 1: Stop eating like an asshole. No more if it fits into my mouth. It must fit my macros, it must be counted. 2: Start lifting again. I have (what I think is) server tendinitis in my right elbow and forearm. Drugs and REST didn't help, so PT it is, starting tomorrow. So, lots of legs until I'm cleared to lift upper body. *(may have to reevalu
  10. That's it. I"m getting my shit together. I've lost my way and not been disciplined like I want to be. So, I got some simple things to get me to my goals. 1. Track everything. cyclying between 1a: 3 weeks eating at 1800-1900 cals 1b: 1 week of 2500 cals (and don't eat all the extra cals for dinner.) 1c: put down the beer and wine. 2. Get to 205lbs. 3. Post daily on my thread. don't worry about putting cool gifs in my posts, just post. 4. Create a challenge for the Warriors this cycle. Here is an update s
  11. Bro's and Swolemaidens, Its been too long. And I need to awaken from my Br0din sleep. When you last saw your lifting god in action, I was adjusting to a new boss, new work internet restrictions and figuring out tapatalk (why do I keep getting unsubscribed from treads!!!!) In the last 6 weeks: 1. supported the wife in her whole 30 quest. Cooking was fun, food tasty, but I stalled my weight loss cause I didn't count cals, because I didn't want to stress her out. Turns out she didn't whole 30 almost perfectly. 2. A coworker past away. Bei
  12. Lift 14x run 15 miles Stretching/mobility 4x Arm work 4x track everything measure food 75% aim for 160# http://blackironbeast.com/5/3/1/calculator?assistanceWork=boringButBig&massUnits=pounds&maxesSwitch=trainingMax&militaryMaxReps=1&militaryMaxWeight=200&benchMaxReps=1&benchMaxWeight=300&closeGripBenchMaxReps=1&closeGripBenchMaxWeight=300&inclinePressMaxReps=1&inclinePressMaxWeight=300&powerCleanMaxReps=1&powerCleanMaxWeight=300&hangCleanMaxReps=1&hangCleanMaxWeight=300&frontSquatMaxReps=1&frontSquatMaxWeight=320&am
  13. Brothern and Swolemadien, When I started 4 weeks ago, this was my mental spot But last Challenge I get back to fighting shape, but not close enough to where I want to be. So, lets keep the momentum going Fitness/nutrition Q1: Gym all the time, but don’t be afraid to take rest days, don’t be afraid to take some days off if the lower back feels strained. Snowboarding counts as a gym day Q2: Do Physical Therapy every day, even on days not going to the gym. Q3: Track all the foods and eat at a deficit. Superbowl Sunday will be the reward day for this awesomen
  14. Brothern and Swole Maidens, I have been asleep for too long And allowed Broki to run amuck. Time to wake up and get back into fitness and stop eating everything and getting my drinky drinky on But now is a new year, and new start and time to stop this and pay for our sins But, the goals are still the same: Fitness/nutrition Q1: Gym all the time, but don’t be afraid to take rest days, don’t be afraid to take some days off if the lower back feels strained. Snowboarding counts as a gym day Q2: Do Physical Therapy every day, even on days not going to the gym. Q3: Track all the
  15. I have a strained rotator cuff and it sucks. All this pent up energy and no outlet. So... 1. still count dem calories. last Challenge 3 bad weekends sabotaged all my gains. this time, get it down to 1. 2. I still need to do my lower back PT. I haven't done it in 12 days but most of it was because I was sick. I can still do it all even if I'm resting my shoulder. 3. Figure out my PT (and dont take 6 weeks to get an appointment.) Do what they say, and dont rush back too quickly. 4. Be more social in other peoples challenge threads. Lots of great stuff going on, but I"m not bein
  16. Post your favorite fantasy swear words and their sources! For example: "Dark and empty!" -Jak the Halfing, the Erevis Cale Trilogy, by Paul S. Kemp. "Fak!" - Nix the Lucky, the Hammer and the Blade, by Paul S. Kemp. (I heart Paul S. Kemp.) "Clangadin's Fartin' Arse!" -Athrogate the Dwarf, The Crystal Tower, by R.A. Salvatore. Go!
  17. So. This rucking challenge ends in Boston with the ruck. I've been toying with the idea of not doing a challenge because I keep dropping out because busy. Holy hell did moving ever turn my last challenge sideways. I decided instead to do a challenge and just have the Boston/ruck nerds to beat me up if I didn't keep a lively and up to date challenge. You can sign up here if you'd like to punch me in the face if I drop out of the challenge... I've got a few things I'm going to be addressing over the next 6 weeks. Wake the fuck up, asshole Roll that shit up Eat, motherfucker Squat.Tons of peo
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines