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  1. Im facing the facts here: I hate the gym, I hate walking in to the gym and doing a bunch of the same exercises with my one gym buddy or going by self and awkwardly looking around thinking ok so what am I doing, when really all I want to do is Burpees and lunges and pull ups (which I know sounds a lot like crossfit but have you seen how much that shit cost) SO for the next 6 weeks My goals are simple 1. follow the 6 week work out plan that I have already pre made STR: 3 DEX: 3 STA: 3 2. Continue to eat well, Minimum sugar, no gluten or dairy and make sure to eat protein (im bad about eating
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