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Showing results for tags 'tension problems'.
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Okay so I don't know if this weird, but the same thing happens to my mom. So whenever I do any type of workout where I'm laying on the ground and have to life up my upper body, like crunches/sit ups, any variation of either. I don't feel it in my abs, nothing, I feel it in my neck and jaw. My neck and jaw feel so tense and it's Really hard. I almost get a sour taste in my mouth. Its like that feeling in your jaw when you bite into something way too sour or you feel like puking. I'm not sure how else to discribe it. Do I just have a really weak neck or something? I do have long thick curly hair that drops to my waist. But my mom has short hair... Anyone else ever experience this? Anything you recommend to help? I feel like just doing abbs exercises that I don't have to be on the ground for. Like hanging from a bar and pulling my lower body up. But it kinda limits where I can workout.