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Welcome back doodlies It's summer time! This challenge we are going old school. We've got 4 different challenges for you. Every week will be a new challenge. If you are not able to compete one or more weeks, say so before that week starts. If you want to be a doodlie, because doodlies are cool, ask @deftona and she'll put you on the waiting list. Our spreadsheets for this challenge: Sign in sheet Score sheet The challenges: Please note: these challenge are not final yet. If you have any suggestions, let us know! Week one (18-24 July) Strength challenge Do the dailydare on darebee You get 1 point for every time you completed the dare of that day. You can do it as many times as you want. For example: today has 2 minutes jumping jacks. So 2 minutes jumping jacks earns you 1 point. 6 Minutes will earn you 3 points etc. You can only do the dare on the day it is posted on darebee If any movement is not possible because of injury. Report back here or in the yak's head and we'll decide on a replacement move. Week two (25-31 July) Adulting Challenge You are going to count the number of minutes you spent adulting this week. This is productive work which can include things like cleaning, washing up, laundry, KM'ing, meal prep, meal planning, batch cooking, grocery shopping (the trip to and from the supermarket doesn't count, just the actual time in the store), budgeting, scheduling time, organizing, taxes, gardening, fixing stuff around the house etc. Week three (1-7 August) Food Challenge Create a food log. Record what you eat every day and post this in your thread. You can do a print screen from MFP or any app you use, or write it down in a notebook and post a pic of it, or just type it. It's not about counting kcal, but about awareness what you're putting into your body. We will not uphold secrecy this week, as you post your log on your thread each day. You get one point for every day you completed your food log. And you get 3 bonus points for completing a food log every day. Week 4 (8-12 August) Cardio Challenge Count the number of minutes you do cardio training. This includes: running biking dancing swimming elliptical rucking If the cardio you're doing is not on this list, post it in the doodlie thread and we'll decide if it should be added to this list or not. Okay doodlies, good luck and have fun!