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Well, then… Where to start? I wish I had the time to write out EVERYTHING that’s been going on since my sabbatical… But instead, I’ll cliff note it for you guys. For starters, it’s good to be back. I know I’m short two weeks into this challenge, but I don’t mind playing catch up. Back in December, EXECTLY a year from when my wife and I separated, we started to work on things. We are now happily back together and expecting our 3rd child. He/She is due somewhere in September!! Daddy Wolf is hoping for a girl this time around!! Race and Declan are doing great and growing like weeds every second of the day! Decs just turned 1 and Race will be 4 coming up on May 4th! WOW…time sure does fly…it scares the crap outta me how fast this year has gone already. I’ll update more as time goes on with what’s been going on in my world, but I’M BACK, and ready to rock and roll!! No more name changes…back to basics for me as The Wolf. I guess, in my mind, I was always “Wolfâ€. AND, I wanted everyone to recognize me that was still going strong on the boards! I’ve missed you guys and can’t wait to get started!!! AHHROOOOOO!!!! Goal #1: Strength I took some time off from fitness to focus on getting my family back together. I still did my little workouts here and there but nothing too consistent. I just started back strong the last couple weeks cuz summer is damn near here and I gotta get SUPER wolflean this time! I talk like I’m outta shape now… Yes, the nice six pack is still there, lol. I’ve lost some strength in that time I took off and I WANT IT BACK!! The goal-strength train 4x a week in a upper/lower body split. Possible points: +4 to STR Goal #2: Sprints Since my ULTIMATE goal is to build some more muscle, I have cut down on all the cardio that I do. But sprints are a separate monster in themselves. They are terrific for melting body fat and boosting muscle so the goal-Sprint 1x a week, preferably on Wednesday’s. Possible points: +2 DEX, +2 STA Goal #3: Sleep My schedule is hectic these days-so the bulk of my workouts will be done EARLY AM, lol, which means I need to go to bed earlier to be better rested. (It seems this is always on my goal list, haha.) Henry Cavil was required to sleep 10 hrs a night while training for Man of Steel, and 10 for me would mean limited time with my kiddos and Heather. SO, my goal is-Shoot for at LEAST 8+hrs a night. Possible points: +4 to CON Goal # 4: Swanky and the Sex Drive! My 4th goal…to become more swanky! This is an overall aspect type goal but the bottom line for points will have a deep impact on just “getting stuff doneâ€. Two kids is nothing to sneeze at…add in a 3rd where that one and the youngest are only gonna be 18 months apart…BLESS YOU!! This will include getting stuff done around the house, working OT, training friends on the side, playing with Race and Decs, making Heather feel secure and comfortable…ALL the while keeping my sex drive up. With all the stress I’m under, I want to make sure that my testosterone lvls stay at a peak lvl. For my sake and the sake of my marriage lol. This has never been a problem for me, but I like to be prepared. And being extra swanky should keep the sex drive at Shelby Cobra level, haha. Possible points: +3 to CHA Well, folks, that’s all I got for the moment. I hope you guys are excited to see me as I am you?!?!?! Wolf